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Shake it off
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Suck it up
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Wise teen program in Australia
- Taught kids how to cope with emotions
- Caused then emotion issues because of rumination
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Kids vs Adult therapy
- Can’t push back on therapist thoughts or assumptions
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Different with Jonathan Haidt
- Childhood mental health precipitous decline since 1950s
- Between 1955 and 1988, adolescent suicide quadrupled
- Dont think smartphones explain the whole story
- One of them is that in 2016, the CDC came out with a report, and they said that one in six kids between the ages of two and eight, these aren’t kids with smartphones, between the ages of two and eight, one in six kids had a mental health or behavioral diagnosis.
- “Do you think that it factors parents with mental health issues? And there’s, I think, more adults are anxious. More adults are suffering from anxiety and depression, at least diagnosed anxiety and depression, now than ever before.
I think adults are absolutely passing on their anxiety to their kids. And actually we’re seeing that in, you know, Jean Twenge came out with this book, Generations, and one of the things she said in it is that boys, even though teenage girls have the worst mental health in general, boys from liberal families had worse mental health than girls from conservative families in terms of anxiety and depression. So why should that be?
We know the girls are on social media more, right? Boys, you know, that’s not their thing, right? They’re into video games or whatever.
But I think part of the reason is what you said, there are certain families that are passing on anxiety about things like climate change. But I also think it shows that it’s in the environment we’re giving them. We’re not giving kids a healthy life, right?”
Here are the main points from the discussion between Joe Rogan and Abigail Shrier about parenting and children:
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Many parents today are too quick to turn to therapy and medication for their kids at the first sign of any issue. Shrier argues parents need to trust themselves more and realize not every problem requires professional intervention.[1]
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Excessive therapy and medication can make existing mental health problems worse in children. Therapy has potential side effects like alienation from parents, worsening anxiety/depression, and feeling incapable without a therapist.[1]
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Overprotective parenting, lack of independence, and social media are contributing to unprecedented levels of anxiety and depression in today’s youth. Shrier believes parents can improve this by giving kids more autonomy and healthier lifestyles.[1]
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Many kids are being overdiagnosed with mental disorders like ADHD and put on medication too readily, often by pediatricians rather than psychiatrists. There are concerns about the long-term consequences of medicating developing brains.[1]
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Some anxiety and depression is normal and even adaptive, motivating positive life changes. Medicating away all negative emotions prevents this growth and keeps people stuck.[1]
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Overall, Shrier advocates for more parental authority, free play, tolerance of everyday challenges, and judicious use of therapy/medication only when truly needed to build real resilience in kids. Rogan largely agrees with her perspective.[1]
Citations:
[1] https://ppl-ai-file-upload.s3.amazonaws.com/web/direct-files/7742445/69b5eb6b-d538-412b-967d-2dd2193d2e37/paste.txt